Pegasus Counseling Services
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Pegasus Counseling Services offers online therapy services to adult women in Florida, Idaho, and Colorado. We would love to work with you!
Our Expertise
At Pegasus Counseling Services, our licensed therapist has years of experience helping individuals navigate life's challenges. We offer effective therapeutic care through online video sessions. We treat a number of mental health disorders and provide individualized care. The best part is, since sessions are done online, you can have your sessions anywhere on any smart device. We use a HIPAA compliant platform to make sure your information is protected.
Our Mission
At Pegasus Counseling Services, our mission is to provide high-quality counseling services to our clients. Our focus is tailoring our sessions to meet each client's individual needs. Even amongst the specialities we work with, we know everyone's experiences and stories are unique to them and we want to honor that.
Vickie, the psychotherapist at Pegasus Counseling Services, makes sure to include our client's specific culture or community within their therapy process. Pegasus Counseling Services is committed to being an ally to the LGBTQ+ community and remaining an inclusive and culturally sensitive practice.
Our Approach
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive. We utilize an integrative therapy approach based on a variety of evidence-based therapeutic techniques including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), Person-Centered, Trauma-Focused, Strength-Based, Art Therapy, Sandtray Therapy (not offered for online clients) and many more. We work collaboratively with our clients to identify their goals and develop a personalized plan for treatment.
Therapy Services Offered
Individual Therapy
What is it?
Individual therapy is a therapy session where only you and the therapist are present. Therapy is a joint process that has been helpful to many people because it allows you get to know yourself on a deeper level.
Benefits
- Increased self-awareness
- Encouraged self-exploration
- Ability to identify and implement boundaries
- Enhance communication skills
- Development of healthy coping skills
These are by no means the only benefits to therapy. The process and experience is individualized to each client and so are the potential benefits from it.
Group Therapy
Information coming soon